Eoin Stanley 5:00 row
1,192
Meters
5:00.0
Time
2:05.8
Pace
77
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 130 |
September 27, 2026 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 22 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 22 |
| 2:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 22 |
| 3:00.0 | 240 | 2:05.0 | 179 | 960 | 16 | 23 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 23 |
| 5:00.0 | 249 | 2:00.4 | 200 | 1020 | 17 | 23 |
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Workout Graph
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