Eoin Stanley 10:00 row
2,310
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 139 |
September 30, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310 | 2:09.8 | 160 | 840 | 140 | 23 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 23 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 23 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 |
| 8:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 23 |
| 10:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 22 |
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Workout Graph
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