Eoin Stanley 3x1:00/r row
911
Meters
3:00.0
Time
1:38.7
Pace
75
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 911 |
| Overall Time | 3:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 126 |
October 01, 2026 15:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 911 | 1:38.7 | 363 | 1500 | 32 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 32 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 32 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 33 |
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Workout Graph
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