Eoin Stanley 3x4:00/r row
2,692
Meters
12:00.0
Time
2:13.7
Pace
159
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,692 |
| Overall Time | 12:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 124 |
October 01, 2026 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,692 | 2:13.7 | 146 | 795 | 21 |
| 4:00.0 | 880 | 2:16.3 | 138 | 765 | 22 |
| 4:00.0 | 907 | 2:12.3 | 151 | 810 | 21 |
| 4:00.0 | 905 | 2:12.5 | 150 | 810 | 21 |
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Workout Graph
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