Eoin Stanley 5000m row
5,000
Meters
19:37.0
Time
1:57.7
Pace
347
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 126 |
October 02, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.0 | 5,000 | 1:57.7 | 215 | 1061 | 347 | 21 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 1020 | 68 | 20 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1029 | 68 | 22 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1052 | 69 | 24 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1077 | 70 | 22 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1127 | 72 | 20 |
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Workout Graph
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