Eoin Stanley 5000m row
5,000
Meters
19:18.9
Time
1:55.8
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 122 |
October 06, 2026 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.9 | 5,000 | 1:55.8 | 225 | 1071 | 345 | 24 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 20 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 22 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 24 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1073 | 69 | 26 |
| 3:34.4 | 5,000 | 1:47.2 | 284 | 1276 | 76 | 29 |
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Workout Graph
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