Eoin Stanley v1000m/2:00r...6 row
6,000
Meters
20:56.6
Time
1:44.7
Pace
468
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,262 |
| Overall Time | 32:56.6 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 125 |
October 08, 2026 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.6 | 6,000 | 1:44.7 | 305 | 1340 | 27 | |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1339 | 27 | |
| r: 2:00 | 48 | |||||
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1339 | 26 | |
| r: 2:00 | 58 | |||||
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1340 | 27 | |
| r: 2:00 | 46 | |||||
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1341 | 27 | |
| r: 2:00 | 51 | |||||
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1340 | 28 | |
| r: 2:00 | 39 | |||||
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1341 | 28 | |
| r: 2:00 | 20 | |||||
| r262 |
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Workout Graph
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