Eoin Stanley 30:00 row
7,247
Meters
30:00.0
Time
2:04.1
Pace
473
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 124 |
October 10, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,247 | 2:04.1 | 183 | 946 | 473 | 21 |
| 3:30.0 | 832 | 2:06.2 | 174 | 908 | 53 | 20 |
| 7:00.0 | 829 | 2:06.6 | 172 | 908 | 53 | 20 |
| 10:30.0 | 832 | 2:06.2 | 174 | 925 | 54 | 20 |
| 14:00.0 | 836 | 2:05.5 | 177 | 925 | 54 | 20 |
| 17:30.0 | 849 | 2:03.6 | 185 | 942 | 55 | 22 |
| 21:00.0 | 858 | 2:02.3 | 191 | 977 | 57 | 22 |
| 24:30.0 | 866 | 2:01.2 | 196 | 994 | 58 | 23 |
| 28:00.0 | 853 | 2:03.0 | 188 | 977 | 57 | 20 |
| 30:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 23 |
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Workout Graph
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