Eoin Stanley v750m/2:00r...5 row
3,750
Meters
12:27.7
Time
1:39.6
Pace
319
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,978 |
| Overall Time | 22:27.7 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 30 |
| Stroke Count | 388 |
| Drag Factor | 123 |
October 11, 2026 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.7 | 3,750 | 1:39.6 | 353 | 1535 | 30 | |
| 2:29.8 | 750 | 1:39.8 | 351 | 1538 | 31 | |
| r: 2:00 | 50 | |||||
| 2:29.8 | 750 | 1:39.8 | 351 | 1514 | 30 | |
| r: 2:00 | 55 | |||||
| 2:29.5 | 750 | 1:39.6 | 354 | 1541 | 31 | |
| r: 2:00 | 48 | |||||
| 2:29.7 | 750 | 1:39.8 | 352 | 1539 | 31 | |
| r: 2:00 | 55 | |||||
| 2:28.9 | 750 | 1:39.2 | 358 | 1547 | 32 | |
| r: 2:00 | 20 | |||||
| r228 |
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Workout Graph
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