Eoin Stanley 10x1:00/1:00r row
2,856
Meters
10:00.0
Time
1:45.0
Pace
259
Calories
| Rest Distance | 1,551 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,407 |
| Overall Time | 20:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
March 24, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,856 | 1:45.0 | 302 | 1339 | 27 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 25 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 23 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 21 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 23 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 23 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 29 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1800 | 33 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 33 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 30 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 29 | |
| r1,551 |
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Workout Graph
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