Eoin Stanley 8000m row
8,000
Meters
31:30.1
Time
1:58.1
Pace
529
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 141 |
March 25, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.1 | 8,000 | 1:58.1 | 212 | 1007 | 529 | 25 |
| 2:00.9 | 500 | 2:00.9 | 198 | 952 | 32 | 28 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 29 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1001 | 33 | 28 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1005 | 33 | 25 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 997 | 33 | 26 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1008 | 33 | 26 |
| 1:57.8 | 3,500 | 1:57.8 | 214 | 1008 | 33 | 25 |
| 1:58.0 | 4,000 | 1:58.0 | 213 | 1006 | 33 | 25 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1007 | 33 | 25 |
| 1:58.7 | 5,000 | 1:58.7 | 209 | 1000 | 33 | 25 |
| 1:57.5 | 5,500 | 1:57.5 | 216 | 1011 | 33 | 26 |
| 1:57.9 | 6,000 | 1:57.9 | 214 | 1007 | 33 | 25 |
| 1:58.9 | 6,500 | 1:58.9 | 208 | 999 | 33 | 26 |
| 1:58.1 | 7,000 | 1:58.1 | 212 | 1005 | 33 | 25 |
| 1:57.6 | 7,500 | 1:57.6 | 215 | 1010 | 33 | 23 |
| 1:54.2 | 8,000 | 1:54.2 | 235 | 1103 | 35 | 20 |
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Workout Graph
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