Eoin Stanley 5000m row
5,000
Meters
21:17.2
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 145 |
March 27, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.2 | 5,000 | 2:07.7 | 168 | 876 | 311 | 28 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 761 | 58 | 29 |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 820 | 60 | 29 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 848 | 61 | 28 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 27 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1044 | 68 | 25 |
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Workout Graph
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