Eoin Stanley 8000m row
8,000
Meters
34:18.9
Time
2:08.6
Pace
494
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 934 |
| Drag Factor | 145 |
March 29, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:18.9 | 8,000 | 2:08.6 | 164 | 863 | 494 | 27 |
| 2:21.5 | 500 | 2:21.5 | 124 | 712 | 28 | 29 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 762 | 29 | 28 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 814 | 30 | 29 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 782 | 29 | 28 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 826 | 30 | 29 |
| 2:30.6 | 3,000 | 2:30.6 | 102 | 717 | 30 | 24 |
| 2:06.0 | 3,500 | 2:06.0 | 175 | 885 | 31 | 26 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 885 | 31 | 26 |
| 2:01.6 | 4,500 | 2:01.6 | 195 | 947 | 32 | 27 |
| 2:03.0 | 5,000 | 2:03.0 | 188 | 936 | 32 | 27 |
| 2:02.7 | 5,500 | 2:02.7 | 189 | 938 | 32 | 28 |
| 1:56.4 | 6,000 | 1:56.4 | 222 | 1051 | 34 | 30 |
| 2:11.4 | 6,500 | 2:11.4 | 154 | 821 | 30 | 25 |
| 1:59.0 | 7,000 | 1:59.0 | 208 | 998 | 33 | 27 |
| 2:02.0 | 7,500 | 2:02.0 | 193 | 944 | 32 | 27 |
| 2:05.1 | 8,000 | 2:05.1 | 179 | 892 | 31 | 26 |
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Workout Graph
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