Eoin Stanley 8000m row
8,000
Meters
33:19.6
Time
2:04.9
Pace
505
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 834 |
| Drag Factor | 137 |
April 15, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:19.6 | 8,000 | 2:04.9 | 179 | 909 | 505 | 25 |
| 2:16.3 | 500 | 2:16.3 | 138 | 792 | 30 | 26 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 886 | 31 | 29 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 883 | 31 | 25 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 23 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 931 | 32 | 23 |
| 2:04.0 | 3,000 | 2:04.0 | 184 | 929 | 32 | 22 |
| 2:03.8 | 3,500 | 2:03.8 | 184 | 930 | 32 | 24 |
| 2:04.7 | 4,000 | 2:04.7 | 180 | 894 | 31 | 25 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 928 | 32 | 26 |
| 2:01.7 | 5,000 | 2:01.7 | 194 | 946 | 32 | 25 |
| 2:03.6 | 5,500 | 2:03.6 | 185 | 932 | 32 | 26 |
| 2:05.3 | 6,000 | 2:05.3 | 178 | 890 | 31 | 25 |
| 2:04.9 | 6,500 | 2:04.9 | 180 | 893 | 31 | 26 |
| 2:08.1 | 7,000 | 2:08.1 | 167 | 871 | 31 | 24 |
| 2:03.4 | 7,500 | 2:03.4 | 186 | 962 | 33 | 26 |
| 1:58.1 | 8,000 | 1:58.1 | 212 | 1005 | 33 | 27 |
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Workout Graph
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