Eoin Stanley 5000m row
5,000
Meters
21:56.8
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 133 |
April 17, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.8 | 5,000 | 2:11.6 | 153 | 822 | 301 | 28 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 769 | 58 | 29 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 759 | 58 | 29 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 795 | 59 | 30 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 874 | 62 | 27 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 64 | 24 |
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Workout Graph
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