Eoin Stanley 5000m row
5,000
Meters
20:57.3
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 156 |
April 25, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.3 | 5,000 | 2:05.7 | 176 | 904 | 316 | 18 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 799 | 60 | 18 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 902 | 63 | 18 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 934 | 64 | 18 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 934 | 64 | 17 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 964 | 65 | 17 |
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Workout Graph
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