Eoin Stanley 5000m row
5,000
Meters
20:04.6
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 178 |
May 08, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,000 | 2:00.4 | 200 | 986 | 330 | 21 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 861 | 62 | 25 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 19 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1024 | 67 | 19 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1018 | 67 | 19 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1047 | 68 | 21 |
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Workout Graph
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