Eoin Stanley 20x1:00/1:00r row
5,762
Meters
20:00.0
Time
1:44.1
Pace
447
Calories
147
Heart Rate
| Rest Distance | 3,399 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,161 |
| Overall Time | 40:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 169 |
July 26, 2022 07:31:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,762 | 1:44.1 | 310 | 1341 | 26 | 147 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 29 | 116 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 31 | 134 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 28 | 139 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 27 | 142 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 25 | 144 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 27 | 147 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 26 | 145 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 28 | 146 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 27 | 145 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 26 | 147 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 26 | 153 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 26 | 151 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 26 | 153 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 25 | 156 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 26 | 152 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 26 | 155 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 27 | 152 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 28 | 154 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 26 | 155 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 27 | 155 |
| r3,399 |
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Workout Graph
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