Eoin Stanley 9x5:00/1:00r row
9,639
Meters
45:00.0
Time
2:20.0
Pace
550
Calories
121
Heart Rate
| Rest Distance | 366 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,005 |
| Overall Time | 54:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 124 |
July 28, 2022 07:34:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,639 | 2:20.0 | 127 | 733 | 22 | 121 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 22 | 123 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 22 | 123 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 22 | 121 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 22 | 123 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 22 | 123 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 22 | 119 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 22 | 123 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 22 | 120 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 22 | 116 |
| r366 |
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Workout Graph
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