Eoin Stanley 6x3:00/r row
3,738
Meters
18:00.0
Time
2:24.4
Pace
207
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,738 |
| Overall Time | 18:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 110 |
September 01, 2022 12:51:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,738 | 2:24.4 | 116 | 690 | 20 |
| 3:00.0 | 601 | 2:29.7 | 104 | 640 | 21 |
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 21 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 21 |
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 21 |
| 3:00.0 | 628 | 2:23.3 | 119 | 700 | 20 |
| 3:00.0 | 622 | 2:24.6 | 116 | 700 | 20 |
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Workout Graph
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