Eoin Stanley 9x3:00/1:00r row
6,767
Meters
27:00.0
Time
1:59.6
Pace
446
Calories
| Rest Distance | 1,351 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,118 |
| Overall Time | 36:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 119 |
December 01, 2022 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,767 | 1:59.6 | 204 | 991 | 22 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 980 | 24 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 980 | 23 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 980 | 23 | |
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 23 | |
| 3:00.0 | 751 | 1:59.8 | 203 | 980 | 23 | |
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 21 | |
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 21 | |
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 23 | |
| 3:00.0 | 754 | 1:59.3 | 206 | 1000 | 22 | |
| r1,351 |
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Workout Graph
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