Eoin Stanley 10x5:00/r row
11,655
Meters
50:00.0
Time
2:08.7
Pace
716
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,655 |
| Overall Time | 50:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 116 |
January 03, 2023 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,655 | 2:08.7 | 164 | 859 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 18 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 20 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 22 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 24 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 20 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 22 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 24 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 948 | 26 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 20 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 22 |
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Workout Graph
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