Eoin Stanley 13x1:00/1:00r row
3,220
Meters
13:00.0
Time
2:01.1
Pace
205
Calories
| Rest Distance | 2,408 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,628 |
| Overall Time | 26:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 118 |
January 16, 2023 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,220 | 2:01.1 | 197 | 946 | 21 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 22 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 21 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 19 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 22 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 20 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 22 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 20 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 20 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 21 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 22 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 20 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 22 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 22 | |
| r2,408 |
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Workout Graph
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