Eoin Stanley v1:00/2:00r...9 row
6,938
Meters
25:00.0
Time
1:48.1
Pace
519
Calories
| Rest Distance | 3,108 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,046 |
| Overall Time | 43:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 117 |
February 24, 2023 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,938 | 1:48.1 | 277 | 1245 | 27 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 25 | |
| r: 2:00 | 394 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 27 | |
| r: 2:00 | 377 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1200 | 27 | |
| r: 2:00 | 379 | |||||
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1275 | 27 | |
| r: 2:00 | 338 | |||||
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1224 | 26 | |
| r: 2:00 | 296 | |||||
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1230 | 27 | |
| r: 2:00 | 323 | |||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1240 | 26 | |
| r: 2:00 | 294 | |||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1380 | 27 | |
| r: 2:00 | 315 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 36 | |
| r: 2:00 | 392 | |||||
| r3,108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.