Eoin Stanley 5:00 row
779
Meters
5:00.0
Time
3:12.5
Pace
40
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 119 |
March 01, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 779 | 3:12.5 | 49 | 480 | 40 | 29 |
| 1:00.0 | 128 | 3:54.3 | 27 | 360 | 6 | 40 |
| 2:00.0 | 115 | 4:20.8 | 20 | 360 | 6 | 24 |
| 3:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 24 |
| 4:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 30 |
| 5:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 27 |
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Workout Graph
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