Eoin Stanley v50c/2:00r...5 row
1,732
Meters
5:43.0
Time
1:39.0
Pace
150
Calories
| Rest Distance | 1,595 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,327 |
| Overall Time | 15:43.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 32 |
| Stroke Count | 177 |
| Drag Factor | 121 |
May 22, 2023 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 1,732 | 1:39.0 | 361 | 1574 | 32 | |
| 2:13.9 | 635 | 1:45.4 | 299 | 1344 | 30 | |
| r: 2:00 | 312 | |||||
| 1:31.6 | 464 | 1:38.7 | 364 | 1572 | 30 | |
| r: 2:00 | 288 | |||||
| 1:02.1 | 327 | 1:34.9 | 409 | 1739 | 31 | |
| r: 2:00 | 310 | |||||
| 0:38.8 | 210 | 1:32.3 | 444 | 1855 | 32 | |
| r: 2:00 | 324 | |||||
| 0:16.6 | 96 | 1:26.4 | 542 | 2168 | 40 | |
| r: 2:00 | 361 | |||||
| r1,595 |
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Workout Graph
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