Eoin Stanley 5:00 row
909
Meters
5:00.0
Time
2:45.0
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 113 |
July 09, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 909 | 2:45.0 | 78 | 600 | 50 | 25 |
| 1:00.0 | 123 | 4:03.9 | 24 | 360 | 6 | 22 |
| 2:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 23 |
| 3:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 28 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 26 |
| 5:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 30 |
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Workout Graph
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