Eoin Stanley 30:00 row
6,833
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 115 |
July 14, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,833 | 2:11.7 | 153 | 824 | 412 | 19 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 19 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 19 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 19 |
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Workout Graph
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