Eoin Stanley 7:00 row
1,385
Meters
7:00.0
Time
2:31.6
Pace
75
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 186 |
October 11, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,385 | 2:31.6 | 100 | 642 | 75 | 28 | 111 |
| 2:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 30 | 88 |
| 4:00.0 | 389 | 2:34.2 | 95 | 600 | 20 | 28 | 115 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 29 | 114 |
| 7:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 27 | 127 |
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Workout Graph
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