Eoin Stanley 7:00 row
1,403
Meters
7:00.0
Time
2:29.6
Pace
78
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 152 |
October 20, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,403 | 2:29.6 | 104 | 668 | 78 | 27 | 115 |
| 2:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 29 | 113 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 25 | 117 |
| 6:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 27 | 109 |
| 7:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 28 | 123 |
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Workout Graph
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