Eoin Stanley 40:00 row
9,001
Meters
40:00.0
Time
2:13.3
Pace
535
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 137 |
January 18, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,001 | 2:13.3 | 148 | 802 | 535 | 20 | 121 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 116 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 | 123 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 120 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 120 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 | 118 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 124 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 124 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 129 |
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Workout Graph
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