Eoin Stanley 5:00 row
822
Meters
5:00.0
Time
3:02.4
Pace
45
Calories
70
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 121 |
February 05, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 822 | 3:02.4 | 58 | 540 | 45 | 27 | 70 |
| 1:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 40 | 93 |
| 2:00.0 | 95 | 5:15.7 | 11 | 300 | 5 | 26 | 68 |
| 3:00.0 | 129 | 3:52.5 | 28 | 360 | 6 | 29 | 68 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 22 | 67 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 21 | 58 |
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Workout Graph
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