Eoin Stanley 5:00 row
1,077
Meters
5:00.0
Time
2:19.2
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 145 |
March 29, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,077 | 2:19.2 | 130 | 768 | 64 | 23 |
| 1:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 27 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 25 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 24 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 21 |
| 5:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 21 |
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Workout Graph
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