Eoin Stanley 5:00 row
1,099
Meters
5:00.0
Time
2:16.4
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 190 |
April 04, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,099 | 2:16.4 | 138 | 756 | 63 | 25 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 25 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 24 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 25 |
| 4:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 25 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 26 |
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Workout Graph
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