Eoin Stanley 8x1000m/r row
8,000
Meters
33:06.2
Time
2:04.1
Pace
517
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 33:06.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 651 |
| Drag Factor | 113 |
January 03, 2025 11:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.2 | 8,000 | 2:04.1 | 183 | 937 | 19 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 20 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 20 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 20 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 20 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 20 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 20 |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 800 | 19 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 790 | 19 |
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Workout Graph
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