Eoin Stanley 8x1000m/r row
8,000
Meters
32:51.3
Time
2:03.2
Pace
514
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 32:51.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 124 |
March 08, 2025 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.3 | 8,000 | 2:03.2 | 187 | 938 | 23 |
| 4:18.6 | 1,000 | 2:09.3 | 162 | 849 | 20 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 873 | 21 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 22 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 930 | 23 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 961 | 24 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 966 | 25 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 26 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1043 | 27 |
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Workout Graph
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