Eoin Stanley 5:00 row
1,007
Meters
5:00.0
Time
2:28.9
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 126 |
March 10, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007 | 2:28.9 | 106 | 684 | 57 | 25 |
| 1:00.0 | 138 | 3:37.3 | 34 | 360 | 6 | 25 |
| 2:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 24 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 24 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 25 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 27 |
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Workout Graph
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