Dwane Sulston 5000m row
5,000
Meters
19:14.5
Time
1:55.4
Pace
347
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 219 |
May 07, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.5 | 5,000 | 1:55.4 | 227 | 1082 | 27 |
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 28 |
| 3:51.7 | 2,000 | 1:55.8 | 225 | 1074 | 27 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 28 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1015 | 28 |
| 3:45.6 | 5,000 | 1:52.8 | 244 | 1139 | 29 |
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Workout Graph
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