Dwane Sulston 5000m row
5,000
Meters
18:48.1
Time
1:52.8
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 215 |
May 18, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.1 | 5,000 | 1:52.8 | 244 | 1139 | 28 |
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 30 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 28 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1105 | 28 |
| 3:46.2 | 4,000 | 1:53.1 | 242 | 1132 | 28 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1173 | 29 |
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Workout Graph
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