Lucas Forsberg 1000m SkiErg
1,000m
Meters
3:21.0
Time
1:40.5
Pace
81
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 41 |
| Stroke Count | 139 |
| Drag Factor | 0 |
November 10, 2024 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.0 | 1,000m | 1:40.5 | 345 | 1486 | 41 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 46 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 42 |
| 0:40.2 | 600m | 1:40.5 | 345 | 1486 | 40 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 39 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 41 |
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Workout Graph
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