Kim Goreham 13000m row
13,000
Meters
1:00:33.9
Time
2:19.7
Pace
773
Calories
160
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 124 |
April 13, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:33.9 | 13,000 | 2:19.7 | 128 | 741 | 773 | 18 | 160 |
| 11:26.2 | 2,600 | 2:11.9 | 152 | 824 | 157 | 19 | 159 |
| 12:39.5 | 5,200 | 2:26.0 | 112 | 686 | 156 | 17 | 159 |
| 11:41.5 | 7,800 | 2:14.9 | 143 | 790 | 154 | 19 | 161 |
| 13:01.8 | 10,400 | 2:30.3 | 103 | 654 | 153 | 17 | 159 |
| 11:44.9 | 13,000 | 2:15.5 | 141 | 783 | 153 | 19 | 162 |
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Workout Graph
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