Kim Goreham 10000m row
10,000
Meters
45:44.1
Time
2:17.2
Pace
588
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 126 |
November 30, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.1 | 10,000 | 2:17.2 | 136 | 766 | 588 | 19 |
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 118 | 19 |
| 9:01.3 | 4,000 | 2:15.3 | 141 | 786 | 118 | 20 |
| 8:59.2 | 6,000 | 2:14.8 | 143 | 791 | 118 | 20 |
| 9:45.2 | 8,000 | 2:26.3 | 112 | 684 | 116 | 18 |
| 9:01.4 | 10,000 | 2:15.3 | 141 | 785 | 118 | 20 |
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Workout Graph
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