Kim Goreham 10000m row

10,000

Meters

45:44.1

Time

2:17.2

Pace

588

Calories

Average Watts136
Calories Per Hour766
Stroke Rate19
Stroke Count890
Drag Factor126

November 30, 2025 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:44.1 10,000 2:17.2 136 766 19
8:57.0 2,000 2:14.2 145 797 19
9:01.3 4,000 2:15.3 141 786 20
8:59.2 6,000 2:14.8 143 791 20
9:45.2 8,000 2:26.3 112 684 18
9:01.4 10,000 2:15.3 141 785 20

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Workout Graph

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