Kim Goreham 10000m row

10,000

Meters

46:23.6

Time

2:19.1

Pace

583

Calories

Average Watts130
Calories Per Hour746
Stroke Rate19
Stroke Count884
Drag Factor126

December 07, 2025 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:23.6 10,000 2:19.1 130 746 19
8:59.9 2,000 2:14.9 142 789 19
9:04.4 4,000 2:16.1 139 777 19
9:07.8 6,000 2:16.9 136 768 19
10:00.7 8,000 2:30.1 103 655 18
9:10.9 10,000 2:17.7 134 761 20

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Workout Graph

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