Kim Goreham 10000m row
10,000
Meters
44:55.5
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 124 |
December 14, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.5 | 10,000 | 2:14.7 | 143 | 792 | 592 | 19 |
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 119 | 19 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 792 | 118 | 20 |
| 9:02.5 | 6,000 | 2:15.6 | 140 | 782 | 117 | 20 |
| 9:17.0 | 8,000 | 2:19.2 | 130 | 746 | 117 | 19 |
| 8:44.3 | 10,000 | 2:11.0 | 155 | 834 | 121 | 21 |
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Workout Graph
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