Kim Goreham 5000m row
5,000m
Meters
21:28.0
Time
2:08.8
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 118 |
March 02, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.0 | 5,000m | 2:08.8 | 164 | 863 | 25 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 24 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 27 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 27 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.