Kim Goreham 30:00 row
6,537m
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Drag Factor | 118 |
December 16, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,537m | 2:17.6 | 134 | 761 | 34 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 32 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 34 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 34 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 34 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 36 |