Kim Goreham 30:00 row
6,368m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 33 |
| Drag Factor | 118 |
December 18, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,368m | 2:21.3 | 124 | 726 | 33 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 32 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 33 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 34 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 34 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 35 |