Kim Goreham 5000m row

5,000m

Meters

21:20.3

Time

2:08.0

Pace

309

Calories

Average Watts167
Calories Per Hour873
Stroke Rate28
Drag Factor118

February 08, 2020 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.3 5,000m 2:08.0 167 873 28
4:17.9 1,000m 2:08.9 163 861 28
4:11.4 2,000m 2:05.7 176 906 26
4:16.5 3,000m 2:08.2 166 871 29
4:18.3 4,000m 2:09.1 162 859 29
4:16.2 5,000m 2:08.1 167 873 30