Kim Goreham 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 120 |
April 26, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 17 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 19 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 17 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 17 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 17 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 17 |
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Workout Graph
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