Kim Goreham 5000m row
5,000m
Meters
21:59.1
Time
2:11.9
Pace
305
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 117 |
August 03, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,000m | 2:11.9 | 152 | 824 | 20 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 20 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 18 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 19 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 18 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 24 |
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Workout Graph
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